Reflections

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Reflections feature questions and inspirational quotes to support you.
Themes are inspired by clients and conversations.
May they be a source of reflection and action for you.

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Listen to Psych Health & Safety in Canada Podcast: Co-hosted by Erin O’Byrne

As a co-host alongside leading positive psychology expert, Andrew Soren, we discuss the importance of meaningful work and its impact on psychological well-being. We explore the concept of eudaimonia and delve into the challenges and hazards of meaningful work, as well as the role of leaders in creating psychologically healthy workplaces.
https://www.psychhealthandsafetycanada.com/episodes/ancient-wisdom-meets-modern-science-positive-psych-phs-with-andrew-soren
In this episode, guest host Erin O’Byrne sits down with Megan Wilson and Mike Armson from Sklar, Wilton & Associates, marketing and strategy consultancy, to delve into the company’s unique internal culture and the impact of their Headway program on external clients. They explore how their Helping Quotient and culture of feedback were developed, detailing the evolution of their mental health initiatives both within the organization and beyond. The discussion also highlights the challenges faced by employees and organizations, emphasizing the importance of proactive measures.
https://www.psychhealthandsafety.com/episodes/is-helping-embedded-in-your-workplace-culture-with-megan-wilson-and-mike-armson
In this conversation, co-host Erin O'Byrne and guest Ryan Hopkins, Chief Impact Officer of jaaq.org discuss the critical importance of data-driven approaches to help psychological health & safety. They explore the paradox of well-being and how a Turkish phrase can help transform a workplace culture through small, actionable changes to create a positive impact. Ryan shares his personal journey with mental health challenges and outlines the cumulative business impact of 1% better each day. This discussion also highlights the importance of creating space in our workloads and the challenges faced by employers. You will learn some key resources available to you and your workplaces, and be inspired by a future vision beyond bikes and bananas and into a fully integrated way of working where everyone can thrive.
https://www.psychhealthandsafety.com/episodes/beyond-bikes-bananas-creating-a-work-environment-that-works-with-ryan-hopkins

News: Erin O’Byrne named in Top 16 Coaches In Vancouver 2024

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